How Do Ketones Work In The Body: Unveiling Their Metabolic Magic
The Keto Diet – Explained With Science
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What Is The Function Of Ketones In The Body?
Ketones serve a crucial role in the body’s energy metabolism. They act as an alternative energy source for most organs and tissues when glucose is in short supply. Notably, the brain relies on ketone bodies as a primary source of energy, particularly during times when glucose availability is limited. This reliance on ketones by the brain is due to its unique requirement for a consistent supply of energy, even in the absence of sufficient glucose. This dynamic interplay between ketones and the brain’s energy needs underscores the significance of ketones in maintaining overall bodily function. This information is current as of February 6, 2023.
What Happens To Your Body When You Have Ketones?
When your body enters a state of ketosis, it begins producing ketones as a natural byproduct. Ketones are acidic compounds that accumulate in the bloodstream and are eventually excreted through urine. In moderate amounts, the presence of ketones signifies that your body is actively metabolizing fat for energy. However, when ketone levels become excessively high, it can result in a dangerous condition known as ketoacidosis. Ketoacidosis is a potentially life-threatening state where the buildup of ketones in the blood becomes toxic, disrupting the body’s acid-base balance. This imbalance can have serious health consequences and may require immediate medical attention. (Published on January 24, 2020).
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When your carb intake is very low, these glucose stores drain down. Since your body doesn’t have enough carbs to burn for energy, it burns fat instead. As your body breaks down fat, it produces a compound called ketones. The ketones, or ketone bodies, become your body and brain’s main source of energy.Most organs and tissues can use ketone bodies as an alternative source of energy. The brain uses them as a major source of energy during periods where glucose is not readily available. This is because, unlike other organs in the body, the brain has an absolute minimum glucose requirement.Ketones are a byproduct of this process. These are acids that build up in the blood and leave the body in the urine. In small amounts, they indicate that the body is breaking down fat. However, high levels of ketones can poison the body, leading to a condition called ketoacidosis.
Learn more about the topic How Do Ketones Work In The Body.
- Ketosis: Definition, Benefits & Side Effects – Cleveland Clinic
- Biochemistry, Ketogenesis – StatPearls – NCBI Bookshelf
- Ketosis: Symptoms, diet, and more – Medical News Today
- Is It Good for Your Body to Be in Ketosis? – MedicineNet
- Do Exogenous Ketone Supplements Work for Weight Loss? – Healthline
- Ketone bodies – Wikipedia
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